Safe Falls

This international conference brings together academics, practitioners, Olympians and enthusiasts from around the world to address the crucial topic of ensuring safer falling for older people through the use of Judo techniques. Attended by representatives from over 14 countries, the event showcases the global commitment to improving the well-being of older people.

Nations are invited to present their ideas on how the principles of Judo and Ukemi can be applied to safer falling through theory and practical presentations. The exchange of knowledge and experiences make a valuable contribution to the development of judo-based programs for older people worldwide.

Facilited by this conference a Global Consensus statement on judo-based interventions for older adults addresses the potential of judo techniques, particularly ukemi (breakfalls), in minimising the impact of falls in older adults. Falls represent a significant health challenge for the ageing population, contributing to injuries and high healthcare costs. The statement outlines best practices and recommendations for implementing judo-based falls efficacy programs globally. These programes utilise judo’s multi-faceted approach, incorporating strength, balance, coordination and safe landing skills to reduce the severity of falls and minimise fear of falling.

This consensus highlights the importance of collaboration between judo federations healthcare providers, and community organisations to scale these interventions effectively. By promoting judo-based exercise programs, the consensus aims to improve physical, psychological, and social well being among older adults, ultimately enhancing their independence and quality of life.

The conference is hosted by Tokai University in Kanagawa, Japan, and is supported by the academic leads in the i-dojo and the institute of Sport at the University of Hertfordshire along with their partner, The International Judo Federation Academy. The event is organised in partnership with JUDOs NPO and is sponsored by the Judospace Educational Institute and the Defier Company.